Warm and humid for the gathered PAX, this Wednesday morning at The Gipper
Short disclaimer …
Warmup:
all 20xIC: SSHops, TTouch, HBillys, GMornings, IWalkers, SShrugs, MKicks, Swimmers
Event #1: Partner up for a running count of 50 box jumps, 100 lunges, 150 skater hops. While one partner exercises, the other runs the courthouse stairs up, and around the half block, then trade places.
Event #2: Atop the parking garage, 1st and 10, with 10 burpees, sprint, 1 merkin, jog back, then 9 burpees, sprint, 2 merkins jog back,…etc; ad nauseam
The PAX: Akbar, Barely Legal, Bean, Cowbell, Einstein, Moby Dick, Nacho Libre, Mr. Shooter, Turbo Tax
Count-o-rama, AKbar leads us out with a prayer.
Thanks guys. Always fun to lead
