Blimps and core corners – from Jose10k
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Blimps and core corners – from Jose10k

Date:2021-02-11
QIC:Jose10k
PAX:Jose 10k, hogs breath, bbq, fletch

Blimps, 5,10,15,20,25,30 while running the parking garage between each exercise. Then we did the core corners. 20 reps each corner, first right elbow to left knee, then left elbow to right knee, leg lifts, big boy sit-ups