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Blimps, 5,10,15,20,25,30 while running the parking garage between each exercise. Then we did the core corners. 20 reps each corner, first right elbow to left knee, then left elbow to right knee, leg lifts, big boy sit-ups – from Jose10k
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Blimps and core corners
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BBQ
Fletch
Hogs Breath
Jose 10k
The A1C
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