As a late notice fill in to Q, I went with something I know well, the old Army Physical Fitness Test.
Warmup
Max Pushups in 2 Minutes
Max Big Boy Situps in 2 Minutes
2 Mile Run
180 is the minimum score for the Arm. 300 is max. Here’s how our group did:
Russo: PU: 82 Points, SU: 86 Points, Run: 65 Points – 233 Points total
Cowbell: PU: 100 Points, SU: 96 Points, Run: 90 Points – 286 Points total
Pelican: PU: 100 Points, SU: 88 Points, Run: 75 Points – 263 Points total
Here’s a link to the scoring chart if you want to test yourself
https://armyrotc.sdsu.edu/images/uploads/DA__form_705_APFT_scorecard.pdf
We will try it again in a few months.
