Rinse, Lather, Repeat
Okay, so 4 straight days of softball until 9 each night, running 5 miles the night before, and Katie’s 40th birthday. These are all the reasons why I came unprepared this morning to the A1C. However, Tabata is always a great workout, especially when you still have the list of exercises still in your car. But then you come up with a better idea. Round Robin Tabata. So that is what happened this morning at the A1C. Everyone coming up with exercises, including Einstein’s crazy Lord of the Dance jump rope cross overs. It was tough, it was fun, and it was an honor to lead you gentlemen.
