On the fly by the fly

Tick, tock, tick, tock.  Who’s the Q?  With no reply, YHC stepped up.  Off to the soccer field.

Warm-up: SSHs 20xIC, Imperial Squat Walkers 19xIC, pulses 20xIC, Bat Shit Crazies 20 each xIC.

Mosey to the levee for some 11s: V-ups at the bottom from 10 to 1 and jump squats on the levee from 1 to 10.

Mosey to the Audubon statue for some Dora: 50 burpees, 100 V-Ups (???) and 150 Dying Cockroaches, while the other PAX ran a short loop.

Mosey back to the flag to finish off with a minute or so or plank.

Count-off, name-o-rama and intentions.  Although there were 16 PAXs, YHC could remember only 14.  #Tclaps to the two other brothers, who it turns out posted not for praise or recognition.  JV