With RRR finished, what would YHC do at the Wally Run? Run! A brief disclaimer, followed by the regular route where all 3 pax stayed together for a good run with some great F2.
Finished 4 miles with 5 minutes to go, so the pax got some good stretches in.
COT with count off, name o rama, announcements, intentions, and closed with a prayer.
Good times!
SYITG