Many were hung-over.
Few were able to post to celebrate the LSU Tiger’s National Championship at Tsunami.
3 Men gathered in the gloom for a quick disclaimer and brief warm up run.
Then a warmup consisting of:
SS Hop x 42
Murkins x 25
Grass Grabbers x 10
Self Love x 10.
We then ran a group Victory Lap around Audubon park. At the Magazine street entrance we each did 6 pull-ups in honor of Joe Burrow’s 6 touchdowns, and then 42 LBCs.
We then ran to the St. Charles entrance and up the stairs of the Mountain for 15 minutes of Restorative Yoga.
Back to the flag for a COT and prayer to stop the violence that has erupted in our city in this new year.
