When I hit the sack last night, weather report projected rain all night and through the morning, so I was thinking I’d be leading a cadre of perhaps 10 Wolfpack Mountain loyalists. No such luck as a full 40 men showed up at 0530!
We started off with a run down Law Road, on the uptown-most side (I have no idea what compass direction that’d be) of Tulane’s campus, then ducked into Johnston Quad for a warmup:
-20 x SSH
-20 x forward arm circles
-20 x reverse arm circles
-20 x overhead jacks
-20 x seal jacks
-20 x Moroccan night clubs
From there, we headed across Freret and down McAlister Drive to LBC Quad, where we proceeded with BLIMPs that encompassed both LBC and neighboring Newcomb Quads.
After that, we wove past McAlister Auditorium, behind Freeman and Tulane Law School to the little patch b/w the Law School and NROTC building for a rotating set of exercises:
-10 x SSH (count)
-pullups
-R Nolan Ryans
-L Nolan Ryans
-shoulder taps
From there we moseyed to Loyola’s RecPlex Garage (Wolfpack Hill?). We indian ran to the top then partnered up, with one partner going down and back up the stairs while the other partner worked. Exercises:
-LBCs
-Penguins
-J-Los
-Real Freddy Mercurys
We were short on time so headed straight back to the flag for COT. Great group this morning, including two new FNGs – Wiley Wank and Worcestershire. Keep it up, men!
