Had an excellent turnout of fourteen PAX this Saturday morning with the following fine folks: Reluctant Yankee, I Heart, Thumb War, Angie’s List, Bongo, Voodoo, Sassy (FNG), Quiche, Col. Mustard, Sogo, Bacchus, Tender, Heisenberg, and Catfish (Q).
Started over by the museum field area on our feet with some Windmills, Grass Grabbers, Side Straddle Hop, and Imperial Squat Walkers. Moved to our faces for Peter Parkers, Parker Peters, Plank Jacks, and 8-Count Bodybuilders.
Moseyed over to the treeline for the following laddered group of exercises: 25 burpees, run to end of treeline, 50 merkins, run back, 100 Bonnie Blairs, run to end of treeline, 50 merkins, run back, 25 burpees.
Moseyed over to the fountain for step ups, derkins, irkins, box jumps, and dips, then did a dora with 50 burpees, 100 merkins, and 200 squats, while partner hopped up and down the museum steps.
Moseyed to the peristyle for some final exercises: monkey humpers, overhead claps in a people’s chair, Catalina Wine Mixers, and dying cockroaches.
Great workout! Thanks to all who attended, and looking forward to seeing everyone tomorrow morning at Renaissance.
C-Fish
