Short and Sweet!
Backblasts Northshore
Short and Sweet!
Backblasts Northshore

Short and Sweet!

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Date:10/08/19
QIC:Shooter
PAX:Chewy, Cowbell, Pelican, Ringo

This BB will be just as the title states, YHC has entered into 2 seasons both of which are Short and Sweet so enough said..

Warmarama

All IC to reps of 10 and 15 SSH, Good mornings, Hillbillies, Arm circles and Mummy kicks..

Thang

Moseyed to Marigny each corner reps of 5, 10, 15 and 20.. Burpees, Squats, Merkins and Sister Marys 60-70% Mosey to each corner toward the lake. Total reps 350 and 1 mile. Recover walk past RIPS and backdown Girod reps 5, 10, 15 and 20. Groiners, Balboas, LBCs and Hello Dollies.. 2 mins left Front Plank, Right/Left Arm high and Front Plank.

Intentions for Southshore’s Bellhop and family for their loss!!

Thanks to Cowbell for praying us out!!

Till the next Gloom 👍🏻👊🏻✌🏻!!