Is Mardi Gras the world’s longest-running, largest, free, annual, outdoor celebration? I’ll let the PAX chew on that for a while. In the meantime, there was no celebrating yet at the Mandeville City Hall Scramble as it was business as usual for the veteran PAX of F3 Northshore. Word has it there will be a Birthday Bash worthy of RESPECT, RESPECT on the Lakefront Saturday morning. For those looking for a good beatdown before heading out to the parades, be sure to post on the Mandeville Lakefront on Saturday to find out what’s in store! But back to the task at hand:
YHC led the PAX through a brief warmup consisting of SSHs, HKs, BKs, WMs, and GMs, before departing for the weekly 5K jaunt on the traditional route through Old Mandeville and Sunset Point.
Back at the Ranch, aka, the AO, we finished up with Merkins x 40 OYO, Flutter Kicks X 20 IC, Hello Dollies x 20 IC, and Imperial Walkers Squats x 20 IC.
Nameorama, Countoff, and COT. Thanks to Coconuts for praying us out into the day!
Moleskin: Best of luck and Best Wishes to Ringo who departs our company for a short time to the beaches of Florida’s panhandle.
As always, thanks, men for inspiring me to try to become the best version of myself today and everyday. And, as was mentioned on the most recent episode of F3’s 43 feet podcast, thanks for helping me to increase my mental and physical toughness over the past 14 months. As a group, we are stronger than any one individual by influencing and inspiring one another and constantly pushing one another.
