…Why a little more Pi of course
conditions: upper 30s, mostly clear sky, wind calm, magnetic declination; -1.05 degrees
disclaimer: I’m not a…..
warm-up: side straddle hops 20xIC, good-mornings 20xIC, arm circles
mosey to the top deck of the Justice Center annex parking garage
using Pi out to one hundred decimal places as a template for our event:
3.1415926535 8979323846 2643383279 5028841971 6939937510 5820974944 5923078164 0628620899 8628034825 3421170679
for each set of 10 digits we did an exercises for each number in the set, then ran a lap around the deck for example:
1st set:1 burpee,4 lunges,1 imperial walker,5 merkins,9 plankjacks,2 squats,6 rows,5 iron crosses,3 situps, 5 crunches
run a lap
2nd set:8 burpees,9 lunges,7 imperial walker,9 merkins,3 plankjacks,2 squats,3 rows,8 iron crosses,4 situps, 6 crunches
run a lap
…etc
EXERCISES DONE: 43 burpees, 61 lunges, 27 imperial walkers, 54 merkins, 48 plank jacks, 45 squats, 36 rows, 61 iron crosses, 50 sit-ups, 52 crunches, 10 laps of running
TOTALS: 477 exercise movements, and a mile or so of running
Coconuts does the 10 count, and graciously pauses to add a few decimal places to the number “3”, (nice touch I must say)
Indian run back to the flag
Bushwacker (just-be-cuz) prays us out.
Thanks guys. Fun as always.
That is one good looking example of everybody’s favorite superfood. Thanks Einstein.