Theee PAX embarked on the Chilly and Wet Grandmas House with no Q on the board. After brief discussions we decided on a round robin of sorts with the YHC typing up the blast and contributing to the warmup. A fellow man appeared from under the staircase at the Trailhead looking like someone wanting to get in on a beatdown as an FNG as I yelled out “join us.” Briefing with the disclaimer we jumped into it as our visitor called “Driftwood” accompanied us with the warmup. Then as we began to Mosey to the tunnel he reverted back to the stairwell.. One doesn’t always know of another’s situation, however it’s always worth extending the gesture even when unsure..
Warmup
15 IC Windmills
15 IC Good mornings
30 IC Imperial walkers
30 IC Butt kicks
15 IC Arm circles front/back
Passed the baton to Bushwacker as we Moseyed to the tunnel. Upon arrival Bushwacker instructed the PAX of reps 25,100,150,200. Not sure of the counting formula here but effective it proved to be..
With only 3 men one would jog to the bottom and sprint to the top on the other side while each man completed OYO to the counts representing Burpees, LBCs, Merkins and Squats as each man completed the journey down and back up returning where one had left off of their own count. Taking us to 3 mins remaining upon completion by all Moseyed back to the AO..
COT, countarama, announcements
Thanks to Bushwacker for praying us out and most importantly offering thoughts to our recently brief meeting of “Driftwood”
Appreciate the beatdown this morning men and see you at the next Gloom..
👍🏻👊🏻💪🏻✌🏻
