6 PAX posted at the Scramble on this Gloom. Weather in the low 70s and unfinished business (Bushwacker) would supply the motivation for the PAX to set out at a sprinters pace as we charted our course through Mandeville.
Started out with a warmarama
Alternating IC 10-15 Good mornings, Toe Touches, Windmills, Smurf Jacks and Butt kicks..
As we departed and approached Messina Street the PAX dispersed into pairs. Bushwacker and Garfield quickly jumped out establishing a pace less desirable to some but motivating to all. Chewy and Burgundy filed in order of the second pairing and the Q and Waterpik took the caboose. Charted our standard course and returned to the AO with Wacker confirming an 8:11 pace. Q picked the Escalator from the site for completion with 10 to go.
10 box jumps, 20 Burpees, 30 Merkins 40 Squats and 50 lunges..
We all admired the new construction of the play ground equipment at the park and expressed the joy of our ever growing tax base put to great use..
Circled back at the flag for Count off, announcements and COT..
Q prayed us into the day..
Good luck to Burgundy and Bushwacker this Sunday at the Northshore half as well as Captain Sparkles..
Appreciate the lead
👍🏻👊🏻✌🏻
