We got back to our roots this Tuesday….Bayou Root (cause the original route is scary) run 6 minutes, enjoy one minute filled with burpees (preferably 10) and rest, then rinse and repeat until the 45 minutes is up.
If you enjoying running, come out to the Dome Patrol on the 1st and 3rd Thursdays of each month. We meet at the corner of Poydras and LaSalle and take in the the sights, sounds, and smells of the Quarter and Downtown.
Plans are in the making for an Uptown run on the 2nd and 4th Thursdays of the month…follow GroupMe for details.
Thanks,
Hawg
