YHC arrived at the AO to an early return of vacationer Waterpic.. Figured with the holiday the Marsh would not produce many at this beatdown and unfortunately my thoughts were correct as many chose the path of Fartsacking on this memorable day we call Memorial Day!! Time is of the essence and we have non to spare with the Murph on the agenda. So let’s pay homage to our Veterans past and present. Also let us remember the sacrifices put forth by both themselves, as well as their families..
Simple explanation broken in 2 sets. 5 rounds of 10 pull-ups, 20 Merkins and 30 Squats. Followed by 1 mile run. R/R. Of course some modifications needed through this challenging beatdown, with much respect to Lt. Murph knowing he did no modification as well as completed with a ruck sack in tow…
Returning we count, name and pray!!
Waterpic recommendation of a little F2 coffateria afterwards proved just as rewarding!!
Apprecite the post Waterpic!!
✌🏻 till the next beatdown!!
