On a beautiful Monday morning YHC gathered with 15 other PAX for a great start to the day. As I walked up to the AO I noticed Seaman. Not only did he come to wish all the other PAX a good beatdown but he brought his new dog and an FNG he EH’ed. After introducing myself to Tony or was it Toni, maybe Tone’?, we all circled up and waited for a few PAX coming in hot. When all were ready, I asked if there were any other FNG’s in the group besides Tony, Toni, Tone’ apparently there were none and I was quickly corrected by numerous PAX that the FNG who was there was not actually Tony or Toni or even Tone’ but Trevor. I guess a weekend in Lafayette for International Festival de Acadiens had me a little slow. With that, disclaimer and we moseyed to an open field by Magazine Street for:
Warm-Up
- Forward Arm Circles X 15
- Reverse Arm Circles X 15
- Hillbillies X 20
- Imperial Walkers X20
Next we moseyed to the levee (dodging multiple cars, what’s up with the traffic at 5:30AM?) for:
Burp Back Mountain
- Partner 1 does 8-Count Body Builders
- Partner 2 runs up the hill backwards and down hill forwards X 3 then Flapjack
Rinse and repeat until 100 Body Builders are completed.
Next, mosey to median by Audubon Statue for:
Rock IV aka “I must break you”
- Rocky Balboa’s X 100 on curb 1
- Bear Crawl forward over median to far curb for
- Incline Merkins X 10
- Crab Crawl forward to beginning
- Rinse and repeat X3 alternating between forward and backward bear crawls and crab crawls
next, mosey to Oak Alley for:
C.L.I.M.B.
- Crab Cake
- Lunge
- Iron Cross
- Mountain Climbers
- Burpees
1 Crab Cake, 2 Lunges, 3 Iron Cross, 4 Mountain Climbers, 5 Burpees at first light then double up each successive light. Carioca one way to second light, other way to third light, defensive slide one way to fourth light then other way to fifth light. Due to time constraints, we had to cut this short before the last light.
We quickly moseyed to the flag and as it was still 6:14, 10 Nolan Ryan’s each side OYO!
Count off and Name 0 Rama (where YHC initally forgot to give his name, etc. see note about International Fest above). We had one FNG who is a Marine which lead some kind of way to his F3 name of Colonel Mustard. Who just so happens to be YHC favorite Clue character. Maybe it’s the monocle? Who’s your favorite character????
We ended with announcements, intentions and prayer to be safe and have a good time this JazzFest week.
Thanks for letting me lead.
