The morning after the Saints win a first round playoff game and 6 PAX gathered in the gloom.
Standard Disclaimer and as the rain begins to pour, mumble chatter from the PAX on whether we are headed to the shelter.
We never went to the shelter.
Mosey round the track to the rows station. 6 PAX, five bars, we make quick work of 20 OYO rows with the rain on our faces.
Continue mosey on the track to relative high ground and low duck shite (ducks paddling under the trees in the AO), for circle up.
In cadence: 20 smurfjacks, 20 Peter Parkers, 20 Imperial Walkers, 20 Parker Peters, 20 Hillbillies, 20 Mountain Climbers, 20 SSH.
Continue mosey on the track to the fountain for:
In cadence: 15 dips, 15 RL step ups, 10 dips, 15 LL step ups, 15 dips, 15 RL Power Ups, 15 dips, 15 LL Powerups, 10 dips, and 7 incline merks. Why 7? I don’t know. El Wire offered to take the rap for distracting YHC with chatter about how long it takes to get back. We’ll go with that.
Continue mosey on the track to a new addition to the Audubon Park – a supersize playground with lots of overhead bars, platforms and a couple of ziplines. Many thanks to the Drew Brees family for making this happen for our community. Oh, and thanks for leading the Saints to the win!
The PAX grabbed a bar for 10 OYO pullups. Followed by 10 more. 5 quick burpees on the softest playground surface in town, then 10 Derkins, OYO. El Wire tried out the zipline track (successfully!) before we moseyed to the upslope of the T box for a round of Mary. The PAX each led their own selection for an in cadence 20:
LBCs, boxcutters, LBTs, dying cockroach, and russian twists.
Continue mosey to the pull-up bars. Three PAX do 10 pullups OYO, while the others plank. Flapjack. Twice.
Mosey back to the flag. A minute remaining so 10 merks, OYO.
Circle, Count, Name-o-rama, intentions, and announcements – YSR (23, HATE!) and his wife are expecting their first!! And prayer.
Thanks for the opportunity and joining me in the rain.
You guys ran too fast!