8 pax + 1 Canine gathered around the site flag anxious to get some miles in.
YHC crafted up yet another route, its always good to keep things fresh.
Route is simple- head out on the road around the track, left at the fields, go UNDER 610 and take left, take next right and follow the diagonal cut over (don’t go straight!) take a right at the circle on Harrison ave, take another right on Wisner and go OVER 610, take a right by Christian Brothers, head back to the flag via Roosevelt Mall. eh, looks a little easier on a map. all in all about 3.6 miles total.
Per usual, Rudy and YHC ran together and per Rudy’s brilliant idea, ran a lagniappe 1 mile lap around the pond on the way back.
T-claps to Woz for pushing through the run with us in preparation for his upcoming GoRuck.
With a few minutes to spare, we spent it with Mary:
20 X Crunchy Frog
20 X Flutter Kicks
20 X American Hammer
20 X LBC’s
Circle up for Announcements, Intentions, and Prayer.
Oh, and then count off and name-o-rama. T-claps to Fracsac for remembering!
Thanks for letting me lead.
