Arrived to the AO with rain showers and no one in site thinking one may return to the warmth of his bed.. Hold up here comes 1 wait 2 and 3 here we go!! QIC appreciated the PAX posting in unfavorable conditions so let’s begin. We journeyed the standard course for 3.44 miles mixing in some HIT-IT learned from Turbo the day before. HIT-IT meant bursting for 20 strides numerous times along the route. After an impressive 29.02 time and 15 min to spare we did 20IC Merkins, PJ, IW and then did some stretching. Thinking time had expired the QIC realized there was still 5 min remaining at which the Pelican requested some extra work at the playground.. Moseyed over to 10,8,6,4,2 pull-ups to close out..
Thanks for the push Pelican!!
coutarama, annoucearama, COT
Appreciate the lead and thanks to Steve leading us out in prayer!!!
