Q-es Bueller’s Work Out
Q-es Bueller’s Work Out

Q-es Bueller’s Work Out

Date:9/27/17
QIC:Seamen
PAX:Reluctant Yankee, Brown Bag, Jingle Vader, YSR, Willy, Hasselhoff, Saban, Cavalier, Tito, 86, Bartman, L-wired, Shicka Kaa, Enya, Jadeveon, Wild Thing, Revit, Gabriel

Last week it was “Oh Shit I have the Q!”

Today “Holly Shit!  Where did everyone come from???”

We had 19 intrepid souls show up for the push into the gloom, original plan was not going to work so we adjusted.

Over to the kick ball field, to honor Pony Boy, for a warm up.

20- SSH

20 – IW

20 – Forward Arm Circles and Reverse Arm Circles

Short mosey over to the zoo for a little Dora

100 – Decline Mericans

200 – Dips

300 – LBC

We then lined up for lunge o rama back to the kick ball fields.

We circled up for a little Jack Webb, 1×2 going up to 10×20

We the rotated for circle of Mary call out.

Back to the flag for the usual pleasantries.

2 New FNGs Marcellas and Scott

Mracellas from west coast and into music so we have dubbed him Enya, theme song below:

Scott is a principal at Lusher so Breakfast Club, Saved by the Bell references came up but Rooney from Ferris Bueller’s day off started to make sense but needed to be a little more obscure…so thanks to Yankee  Scott is dubbed “Shicka Kaaaa!”

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