610 Stomp #107
610 Stomp #107

610 Stomp #107

Date:09/12/17
QIC:Shorty
PAX:Da Parish, Frac Sac, Hawgcycle, Jingle Vader, Milkman, Rudy, Tool, Triple Shift, Shorty (QIC)

The Thang

Two missions:

  1. The Track – 10x Burpees, run a lap (sprint the 100m), 10x Jump Squats
  2. The Refinery – 10x Pullups, 20x Merkins

Run between each destination when you complete your mission at that AO.

Gathered the troops around the entrance of the track due to time, but I believe many made it through 3 – 4 times.

Mosey to the flag, where we held the COT, which included the Countoff, Nameorama, and Prayer.

Thanks for letting me lead.