Pulling up to the AO the YHC notices some pax gathered around 1 particular clown car. At a closer look not 1 but 2 flats on a Cadillac… well not so much a Cadillac… more like a scion or Nissan or some kind of import that any union guy would love to bring a baseball bat to.. “well how the hell did that happen??” is the common question amongst the mumble chatter.. either way the show must go on!!
THE WARM UP
SSH x10 IC
IW x10 IC
okay enough of that let’s get to the thang…
THE THANG
inspired by Ray Lewis…out comes the Deck of Death 😫. A short grumble is quickly silenced by shooters instructions who had done this with me on a previous endeavor.
Black cards merkins
Red cards lbcs
7s pull-ups
JQK 10
ACE 25
JOKERS 50 merkins or 20 merkins 20 lbc and 10 pull-ups
in a pearl the pax takes turns flipping the cards over in much anticipation to what the next card will be. Grunts and grumble along with Grundy over spirited chatter broke the silence of the gloom…
after the last card top it off with
10 burpees oyo
10 j-Lo ic
10 heel taps ic
COT BOM
big thanks to shooter for praying us out and helping night train and rainbow unicorn with their flat tires even after the beatdown…. and I personally volunteered Ocho for his virgin q for  next week marsh beatdown…
over and out
Butt Splice
