Lafitte’s Plunge #11 with 11’s
New Orleans
Lafitte’s Plunge #11 with 11’s
New Orleans

Lafitte’s Plunge #11 with 11’s

Date:04/13/17
QIC:Da Parish
PAX:Amnesty, Da Parish (YHC), Maverick, Moped, Pedi

Some PAX have never taken the opportunity to take Lafitte’s Plunge. The concept of swimming is mundane and boning…back & forth, back & forth, back & forth. The truth of the matter is, the PAX is right.   Let’s see if we can switch it up.   Disclaimer…

The Thang

  • 200m W/U
  • 11’s! – 1 Jump Squat in the shallow end; Freestyle 50m; 10 Verkins in the deep end

I cannot speak for the entire PAX, but YHC completed the final set as the clock struck 6:15.

Count off, Namorama, Announcements, Intentions, Prayer – Remember the reason for the Easter weekend.

Thank you for the opportunity to lead; all are welcome at the Plunge

Da Parish