WWL tweeted a flash flood warning about 5am with a simple message: Seek Higher Ground! Nine PAX including one FNG were unfazed by weather but none the less YHC decided to take heed. After a brief disclaimer we headed to the mountain:
1st COP at the bike rack: SSH x20, MC x20, IW x20, Peter P x20, Hillbillies x20, Parker P x20 & Plank Jacks x15
Up the stairs to the 6th and last (mostly) dry floor for a round of BLIMPS counting 5,10,15, etc.
Right back down the stairs for a 2nd COP at the bike rack: LBCx20, Dolly Upsx20, Putins (Trump’s BFF)x20, Flutter Kicks x15, Dying Cockroach x20
And back up to the 6th for a “quick” round of 11s, Merkins & Squats
Lastly a long minute of plank-o-rama with a 15 second mission impossible finish.
COT in the mountain – count-off, name-o-rama & a short prayer of thanks
Thought to ponder:
“Impossible is a big word used by small men who find it easier to live in the world they’ve been given than to fight to change it.” – M. Ali
