610 Stomp #41
610 Stomp #41

610 Stomp #41

Date:05/31/16
QIC:Side Effects
PAX:Tool, Cowbell, Hawgcycle, and Amnesty

A lowly 5 NOLA F3er’s surfaced in the City Park gloom to tackle the 41st 610 Stomp and I was just the right Q as 41 was on the old college jersey.

Disclaimer

100 – Pretend Burpees for everyone that missed YHC’s Saturday Beatdown  (it would only be appropriate considering the persistent soreness from 100 meters of Frog Hops.

We simplified the run this morning to 45 minutes out and back due to the recent intense workouts.

Cowbell made a comment that really hit home, “If you hadn’t started talking to me, I would have laid back and taken it easy.”  Very true Cowbell, very true for all of us at one time or another.  Of course, Cowbell pushed me for the remaining 43 minutes!  For me this emphasizes the need for mumble chatter to engage each other and make each other work harder every time in the gloom.  Thank you Cowbell!

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