As YHC was getting out of his car to head to the meeting spot, an apparent FNG was walking over as well. After introducing myself to the FNG, YHC was shocked to realize it was Splash. It was a serendipitous encounter. Welcome Back Splash! Ha!
Nine men stepped off to improve themselves and grow stronger. A short mosey straight to the front lawn by the Tulane sign for the firt COP:
-SSH x 30 IC
-IW x 30 IC
-Peter Parkers x 20 IC
-Arm Circles x 30 IC (15 each direction)
-J-Lo’s x 20 IC (fka Pickle Pounders)
Let’s mosey to the mountain. At the base we started an Indian Run to the top. It’s time for some Ol School Elevens at the top ramp:
-10 Burpees at the bottom
-1 Crossfit Pushup at the top
-9 and 2 until reversed
We ran short on time and came close to finishing. T-Claps to Douille for leading the pack. Time to ease on down the mountain. After a quick, scenic mosey through campus we found the Loyola benches:
-Left Leg step-ups x 15 IC
-Dips x 20 IC
-Right Leg Step-ups x 15 IC
-Derkins x 10 IC
Times running short…mosey to the front lawn of Loyola by the Touchdown Jesus for some Mary:
-LBC x 20 IC
-Hello Dollys x 20 IC
-Flutter Kicks x 20 IC
One minute left…mosey back to the flag.
Countoff, Namerama, Annoucements and a Prayer.
