“Outlined against a blue-gray October [ok, February] sky, the Four Horsemen [ok, YHC and 7 faithful companions] rode again”
For my first Rock City Q, I decided to take the PAX on a trip down memory lane – to 1988, to celebrate a Notre Dame National Championship. Not to date myself, but this was senior year for me….
Warmup: After the disclaimer, and the warning that PAX was getting a full dose of ND, we moseyed towards the rockpile.
Game 1: ND 19 – Michigan 17. Walk-on placekicker Reggie Ho boots 4 field goals. Warm up with SSH, IW and DQ x19.
Game 2: ND 20 – Michigan State 3. NOLA LB Michael Stonebreaker returns an INT for a TD. PAX celebrates with Murkin x20 and 3 lonely MSU burpies.
Grab your Football.
COP 1 – The Lawn: All-American QB Tony Rice hits his stride in these games. Flexes his muscles, if you will. For each game, we do a series of Presses, Pushes (bench press motion, but standing up), Curls and Rows.
Game 3: ND 52 – Purdue 7: Press x13, Push x13, Curl x13, Row x13 (totals 52…)
Game 4: ND 42 – Stanford 14: Press x10, Push x10, Curl x12, Row x10 (totals 42)
Game 5: ND 30 – Pitt 20: Press x7, Push x7, Curl x9, Row x7 (totals 30)
COP 2 – The Field: Mosey to the football field.
Game 6: ND 31 – Miami 30. Catholics vs Convicts. Game of the Century. Etc….. Hero of the game: Safety Pat Terrell, with an INT for a TD and breaking up a 2 point conversion with 45 seconds to go. So we do 2 “Pat Terrells”: 50 yd dash with your football, Squat Jump x 10.
Game 7 & Game 8: ND 41 – Air Force 13, ND 22 – Navy 7: Suicide Ladders with Burpie. First up: 10/20 suicide, 7 burpies. 10/20/30 suicide, 5 burpies. 10/20/30/41 suicide, 5 burpies. Sorry guys, we didn’t get to the 22 total burpies for navy. You all owe me 5 more burpies OYO…
Game 9: ND 54 – Rice 11: Rocket Ismail takes 2 KOs to the house. We celebrate with 2 80yd dashes
COP 3 – The Shed: Mosey to the shed
Game 10: ND 21 – PSU 3: The ND RB stable (Johnson, Green, Brooks, Culver) carried the load. We work quads with them. Channing Tatums x 21. Dips x15, Tatum Channings x21. Muricans x15
Game 11: ND 27 – USC 10: Lou Holtz sends starters Ricky Watters and Tony Brooks home. We pull up a (People’s) Chair to watch with them. Sit. Count up to 27. Then 10 Presses. Repeat.
COP 4 – The Lawn: Mosey back to the lawn for Mary
Game 12: Fiesta Bowl ND 34 – WVU 21. LBC x24. Grab rock for some Bench Press x10 (total 34!). HD x 21. FK x 21. BP x 10.
Mosey back to the flag. Count off, Names, Prayers. Remember intentions in our hearts. And a close friend of YHC going in for medical tests this week.
Finish with St. Ignatius prayer for generosity.
Thanks all for making my VHQ at Rock City a great morning!
I’m glad you’re not a basketball freak. And the pushes were, well, tough…
Great backblast Rudy. I sent it to the PAX as required reading
Cheer, cheer for a great VQ! Sorry I missed it. Onward to Victory!