6 PAX posted in the pourin’ gloom.
Began with splashing puddle mosey to museum and back to peristyle to warm up.
In peristyle:
SSH x 20
IW x 20;
Peter Parker x 15;
PlankJack x 15;
Parker Peter x 15;
Arm Circle x 40 one-way and then 40 the other way.
20 IW Squats.
Happy Jacks (5 SSH – 2 jump squats – 6 cycles )
Mosey back out into rain in great lawn
Bear Crawl Ring of Fire (2 rounds with 10 merkins).
Black Jack across great lawn side line to sideline. Burpees on one side, squats on other. Made about halfway through.
Next was Four Corners of great lawn – 2 rounds with 10 of the following respective corners: dollys, flutters, Russian twists, and LBCs.
After four corners, headed out of rain under peristyle for two rounds of “Bring Sally Up”, first merkin style and then squat style. The merkin Sally up was a beat down.
Ended with Russian twists and dollys before mosey to flag.
