A faithful 11 showed up to enjoy a beatdown on a beautiful Saturday morning in New Orleans City Park. Though we were left without a flag by the fartsacking little piggy, yet we pressed on relatively unphased. Bueller joined the Circle of Pain shortly to make a dirty dozen.
The Thang:
Mosey to Great Lawn for circle up:
25 Side Straddle Hops (IC)
15 Arm Circles Forward / 15 Arm Circle Backward (IC)
Mosey to Track for circle:
Goodyear has 3 Blimps that travel to different fields every week so….
BLIMPS #1
10 Burpees, 15 Lunges (on each leg), 20 Imperial Walker, 25 Merkins, 30 Plankjacks, and 35 Squats (OYO)
Plank for 6
Mosey to Peewee Football field for circle:
BLIMPS (same reps as above) (OYO) #2
Plank for 6
Mosey around to high ground by The Foundry:
BLIMPS (starting with 5 Burpees and so on) (OYO) #3
Al Gore for 6
Mosey to The Foundry:
Planked in line according to running speed and partnered up
Round 1:
Partner 1 – As many cycles as you can before return of partner: 5 Pull-ups (or bent-arm hangs), 10 Merkins, and 15 LBCs
Partner 2 – Run to Brick Festival Pavilion and back (1/3-1/2 mile)
Plank for 6
Switch
Round 2:
Partner 1- cycles of 5 Pull-ups (or low rows), 10 Hip Slappers (10 slaps each hip), and 15 Straight vertical leg LBCs
Partner 2 – Run to Brick Festival Pavilion and back (1/3-1/2 mile)
Al Gore for 6
Dr. W’s x 10 (IC)
Mosey to an empty dirt spot by the Peristyle
Superman for 6
Random chatter:
Ben Stein quotes of “Bueller” as he arrived hot
Several mentions of the fartsacking piggy
Grumblings of moseying distance to the track, YHC mentioned swinging by his house for a second
Questioning YHC’s focus after coaching squat form on the first circle of BLIMPS and then encouraging getting 6’s in the air on Hip Slappers
Ringing compliments of “BS” from The Foundry as YHC rounded corner from his last run
Announcements:
The usual schedule
PAX encouraged to earn their turkey during the upcoming week
Shout-outs:
Yankee’s Aunt Julie battling cancer and enduring treatment week of Thanksgiving
Baby Brook home and doing well
C’mon man. At least 107 other people also decided to fartsack Saturday, I’m not sure why I am getting called out. At least I wasn’t scheduled to Q. Am I right, Amnesty?
You were assigned responsibility for bringing the flag, whether you knew it or not. When I asked for the flag, the PAX answered quite unanimously and authoritatively that you were bringing it! I was just going with the crow. However, it is a much bigger offense to skip your Q then to forget to bring the flag! Agreed!
Touché. I was supposed to bring the flag. Are there pictures of the Richard Simmons outfit? If so, I don’t want to see them.