Well after a long month of filming a movie and missing many Q’s it was time to get back in the picture. Can’t say i was overly anxious to run 6.1 miles at 0445am
But new i had to get back at it. Then the thought crept in my mind maybe no one will show and I can just go to gym for a light workout. But the morning breeze was so nice that thought left and new thought of maybe doing the lakefront and back little over 3 miles. But thanks to ONE of The Seal Team 6 members for showing up and pushing me a little further than a solo run would have brong. Shooter the man who really inspired the start of the cove held me accountable. Thanks Brother.
There is NO doubt we are STRONGER together!
Fitness. Fellowship. Faith.
