Muggy 65 degree morning for the usual minus Moby at the A1C. Warm-ups: As always, an extra long warm-u Round Robin style. We decided as a group that 11’s was the workout this morning. Burpees and suicide squats with running down the ramp, and side shuffle on the way back up. After that, it was a Round Robin Mary. Dark Wing prayed us out with intentions to Fletch’s brother who recently was diagnosed with prostate cancer. Bushwackers camping trip on 11/4, see slack for the information.
Fitness. Fellowship. Faith.
